😤 Displaying emotion at work is NOT a weakness. 😤 It’s a strength. 💪 Getting emotional about something shows you care. ✋ Getting...

Rejection. I faced a lot of it growing up. From kids growing up, for being feminine and suspected as gay. From my dad, for not seeing eye...

Millennials, don’t beat yourself up. It’s okay to be discouraged. To feel setback due to COVID-19. To feel stagnant. To be anxious to...

I miss getting covered in sand from the beach. I miss walking around in the blistering sun. I miss the back of my t-shirt sticking to the...

I feel trapped. There was a moment, when cases and deaths were going down, and New York City was slowly beginning to reopen that I...

This week: 👉 Take a mindless walk outside just to take in fresh air 👉 Call a friend or family member you haven’t talked to in a while...

It's okay to not be okay. It's okay to need time off. It's okay to ask for help. It's okay to sign off for an hour or two. It's okay to...

Mother’s Day is tough. Historically, it's always been two weeks after my mom’s birthday, but it's especially hard to avoid nowadays with...

I took money out of my savings yesterday. It wasn’t money I wanted to move yet, but as the sole breadwinner during this crisis, I felt...

My mind never stopped. I was constantly contemplating something. I’d interject others and speak as quickly as possible in an effort to...

Ask yourself: "What kind of connection do I need today?" Is it connection with coworkers? Connection with friends? Connection with...

My mom’s birthday was last week. Like 7 birthdays before this one, I wasn’t able to call her on that day. This increased connection with...

I have made countless meaningful connections and had numerous transparent conversations with so many of you over the past few weeks....

I never realized how much I relied on in-person connection to gauge employee sentiment. Or, how much I relied on spontaneous interaction...

Connectivity is more than just hopping on a Zoom or reaching out via Slack. Connectivity is about sharing experiences, leaning on one...

I am a huge fan of stationery - what can I say, you can take the boy out of the south... I recently ordered a few supplies on Papier,...

It’s okay to get emotional at work. We have been taught that showing emotion is a weakness, but this is not true. Showing emotion is...

I can’t sleep. I stay up until 3 AM every night staring at the ceiling. Though I could easily blame it on anxiety, I don’t think that’s...

I began working on a book over the weekend. Right now, it’s looking like a book of essays compiling personal experiences with work...

I miss subway delays. I miss the lines at Whole Foods. I miss Sheep’s Meadow on a sunny day. I miss walking through Time Square to get to...