The Art of Distraction

Last night, my therapist asked me how I have been coping these last few weeks. I struggled to find an answer. The truth is, I have been coping by distraction. Binging Netflix shows. Reading that book I have been meaning to read. Online shopping. Drinking wine. Bickering with my partner. Working on projects I know I'll never finish. Typically, I am a person that loves information. I'll watch the news every morning and every night. I'll read articles on my commute to and from w