garrison gibbons
Mar 2, 20201 min
Work-life balance? Who’s she? Never heard of her!
In today’s technological age, work-life balance is nearly impossible. Everyone is just a email, Slack, or text away. We are always on, because we are always online and plugged in.
So, how do you thrive in work and in your personal life?
For me, I make a list of three things that I must do every day to stay sane:
1. Wake up with enough time to watch 20-30 minutes of the news and enjoy my coffee
2. Have dinner at home
3. Quality time with my partner
I don’t get to do all three every day, but if I can get 2 out of the 3 accomplished, I maintain my version of balance. If I start deprioritizing these three things, I will start feeling burnout.
What are your three things? How do you find your balance?